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Running

2015 Around the Bay 30k Race Report

The 2015 Around the Bay 30k is my first race of the season. As noted in my 2015 training plan, I decided to pass on running the Chilly Half Marathon this year so my training wouldn’t begin so early and I wouldn’t be burnt out for the Sulphur Springs 50k. Training has been going very well and I even got away to Vegas for a few days and didn’t miss any of my runs. I’ve been doing a lot more hill training this year and back to back long runs on weekends in preparation for the ultra. I’m hoping that all the hard work will really pay off at Sulphur Springs and the 2015 Around the Bay 30k is my first real test.

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Running

Ultra Marathon Training 2015

It’s now the second week of February and I’m two weeks into ultra marathon training. This will be my second 50k ultra marathon in as many years, but I feel like I learned a lot from my experience last year. I think the break from running last summer did me a lot of good because I’m going into training this year totally recharged and super motivated. Training also started over a month later than last year so I really only have about 6 weeks to run through the bitter cold and snow – although the first few weeks have been brutal so far.

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Running

Winter Running Tips

Winter running can be a problem for those of us who live in the north. Between the perpetual darkness, freezing temps and hazardous conditions, it’s not very motivating to run outdoors. I’ve never been a fan of winter in general, but by embracing the suck, you can make winter running suck just a little bit less. Here are some winter running tips to help you get through to the spring.
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Running

Mapping Out My 2015 Running Goals

I seriously can’t believe there are only ten days until Christmas! Where did this year go? Feels like I say that every year. Nevertheless, as 2014 winds down I’m starting to get really excited about my 2015 running goals. This year was huge for me and saw more PBs including my first ultra marathon, but 2015 is going to top it. Here’s what I have coming up.

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Running

My Vacation From Running

Now that fall is officially here, I’d like to talk a little bit about my vacation from running this past summer. 2014 was very different in the fact that my training went into overtime, culminating in my first 50k ultra marathon. After what seemed like an endless training cycle, I decided to give my body a break and take a little vacation from running. Not a permanent vacation mind you, just time to let my body fully recover from the two years of non-stop running. I’ve still been running here and there, just not part of a structured training schedule. Perhaps a better way to phrase it would be a vacation from training. There were a few things that let to my decision to cut back, the first (and most important) being running stopped being fun for me.