“Running is music, if you’re patient enough to hear it.”
Ask Miles, Runner’s World, Jan. 2013
That quote is one of the best I’ve ever heard and perfectly sums up my thoughts on music and running. To run with or without music is constantly debated and there doesn’t seem to be much middle ground. You’re either for it or against it. Some races now even try to ban headphones on the race course citing safety reasons. I used to run with music, but now I don’t at all. Why the change of heart? Let me tell you.