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Give Microsoft Another Chance
This week Microsoft officially launched its new Windows 8 OS to the masses along with its new Surface Tablet. Pop-up Microsoft stores have been appearing in malls everywhere trying to get people to come in and try out the new stuff. I have to admit that the early Windows 8 demos looked very cool and […] -
Balsamic Glazed Salmon Recipe – Pre-race Meal
This morning in Toronto, thousands of people are lining up in the rain to run the Scotiabank Toronto Waterfront Marathon. Even though I’m not running it this year, I thought I’d share what I usually eat for dinner the night before a race (or Sunday’s long slow distance run.) Your biggest pre-race meal should be […] -
Running to Work – Living the Dream
About five months ago, my family and I moved from the suburbs back to the city. One of the deciding factors was that the move would make home very close to work (about 3.6km to be exact), and the thought of running to the office instead of driving on the highway got me very excited. […] -
Transition to Barefoot Running – My Journey
For years I’ve been doing all of my running in neutral-cushioned shoes, and for most of that time I’ve had some form of injury. Shin splints, runners knee, plantar fasciitis, you name it, I had it. I just assumed it was something I had to live with. That it was just part of the deal […]