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Winter Running Tips
Winter running can be a problem for those of us who live in the north. Between the perpetual darkness, freezing temps and hazardous conditions, it’s not very motivating to run outdoors. I’ve never been a fan of winter in general, but by embracing the suck, you can make winter running suck just a little bit […] -
Winter Running Shoes – A Barefoot Runner’s Dilemma
Now that we’re a few weeks into December, I’m really starting to notice the cold during my runs. Thermal layers, gloves, and a hat are all standard attire for winter running in Canada, but what do other barefoot runners do? This is my first winter running after transitioning to barefoot, and my feet are really […]